The race, in three figures
The race, in words
Nik Hill finished 73rd of 140 men in the Pro division at Glasgow 2026, in 1:14:34.
The sandbag lunges cost the most time: 0:43 slower than the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
The field ran 4:59 faster at Glasgow 2026 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:25v median +0:09
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Block 02 7:16Running 2 4:06v median −0:04
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Block 03 9:03Running 3 4:26v median +0:00
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Block 04 8:16Running 4 4:27v median −0:02
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Block 05 9:03Running 5 4:28v median −0:02
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Block 06 6:39Running 6 4:25v median −0:01
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Block 07 9:54Running 7 4:41v median +0:08
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Block 08 12:07Running 8 5:36v median +0:22
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.