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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Nik Hill

GBR M 35-39 n = 693
Finish · net time
1:10:15
−5:51 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
225/693
35-39
45/138
Field beaten
68%

The race, in three figures

Field beaten
74%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
165/693
Rank
Biggest loss
50m Sled Push
+0:17
v median
455/693
Rank

The race, in words

Nik Hill finished 225th of 693 men in the Pro division at Birmingham 2026, in 1:10:15, faster than 68% of the field.

The sandbag lunges were the standout, 0:54 quicker than the median and 165th of 693. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races. That was 1:13 off the time at Warsaw 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:23
    v median −0:09
    1000m SkiErg 4:16
    v median −0:02
  2. Block 02 7:57
    Running 2 3:40
    v median −0:18
    50m Sled Push 4:17
    v median +0:17
  3. Block 03 8:25
    Running 3 3:46
    v median −0:28
    50m Sled Pull 4:39
    v median −0:19
  4. Block 04 7:45
    Running 4 3:51
    v median −0:25
    80m Burpee Broad Jump 3:54
    v median −0:13
  5. Block 05 8:33
    Running 5 4:01
    v median −0:19
    1000m Row 4:32
    v median +0:02
  6. Block 06 6:03
    Running 6 3:48
    v median −0:26
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 7:47
    Running 7 3:57
    v median −0:22
    100m Sandbag Lunges 3:50
    v median −0:54
  8. Block 08 10:21
    Running 8 4:16
    v median −0:16
    Wall Balls 6:05
    v median −0:45

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:46
0:29 0:17
B7 · 100m Sandbag Lunges
1:02
0:41 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 5
Other races by Nik Hill
All 11 races
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693