The race, in three figures
The race, in words
1:16:05 at Glasgow 2026 put Alex Burns 80th of 140 men in the Pro division.
The wall balls were the standout, 1:37 quicker than the median and 20th of 140. The sled pull cost the most time: 1:05 slower than the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:11v median −0:05
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Block 02 7:51Running 2 4:03v median −0:07
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Block 03 10:28Running 3 4:47v median +0:21
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Block 04 8:28Running 4 4:21v median −0:08
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Block 05 9:27Running 5 4:28v median −0:02
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Block 06 8:49Running 6 6:43v median +2:17
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Block 07 8:28Running 7 4:18v median −0:15
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Block 08 10:09Running 8 5:15v median +0:01
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.