The race, in three figures
The race, in words
Alex Burns finished in the top 10% of the field at Dublin 2025, in 1:07:26 for 71st of 898 men in the Open division.
The wall balls were the standout, 2:10 quicker than the median and 104th of 898. Paced to finish: the second half went 3:16 better against the middle of the field than the first. Quick through the roxzone: 3:15, ahead of 95% of the field.
The field ran 2:49 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:54v median −0:10
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Block 02 7:02Running 2 4:27v median −0:40
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Block 03 8:37Running 3 4:43v median −0:45
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Block 04 8:37Running 4 4:42v median −0:49
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Block 05 9:10Running 5 4:48v median −0:52
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Block 06 6:45Running 6 4:50v median −0:43
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Block 07 8:25Running 7 4:49v median −0:45
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Block 08 8:26Running 8 3:21v median −0:41
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.