The race, in three figures
The race, in words
1:14:59 at Glasgow 2026 put Nicola Byrom on the age-group podium: 3rd of 11 in the 35–39 age group.
Nowhere gained more than the wall balls: 1:09 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Time in the roxzone, 3:29, was faster than 89% of the field.
Nicola Byrom's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:34v median −0:20
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Block 02 7:26Running 2 4:11v median −0:43
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Block 03 9:55Running 3 4:37v median −0:32
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Block 04 8:59Running 4 4:37v median −0:33
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Block 05 9:39Running 5 4:49v median −0:26
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Block 06 6:33Running 6 4:47v median −0:23
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Block 07 9:10Running 7 4:43v median −0:35
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Block 08 10:36Running 8 5:17v median −0:43
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.