The race, in three figures
The race, in words
Lee Tynan took 2nd of 34 in the 35–39 age group at Glasgow 2026, in 58:34.
The wall balls were where this race was made, 2:52 ahead of the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first. Time in the roxzone, 2:53, was faster than 97% of the field.
Athletes who raced both Glasgow 2026 and Cardiff 2025 were 1:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:53v median −0:23
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Block 02 6:22Running 2 3:37v median −0:33
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Block 03 6:53Running 3 3:53v median −0:34
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Block 04 6:58Running 4 3:53v median −0:34
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Block 05 7:53Running 5 3:51v median −0:39
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Block 06 5:13Running 6 3:47v median −0:36
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Block 07 6:54Running 7 3:49v median −0:40
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Block 08 7:48Running 8 4:18v median −0:50
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.