The race, in three figures
The race, in words
1:00:17 at Glasgow 2026 put Ben Murphy on the age-group podium: 3rd of 34 in the 35–39 age group.
The wall balls were where this race was made, 1:37 ahead of the median. Stronger after halfway: 1:41 better against the middle of the field than before it. Time in the roxzone, 3:01, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:40. Ben Murphy's fastest of 7 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:54v median −0:22
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Block 02 6:40Running 2 3:33v median −0:37
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Block 03 7:03Running 3 3:41v median −0:46
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Block 04 6:23Running 4 3:42v median −0:45
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Block 05 7:43Running 5 3:34v median −0:56
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Block 06 5:21Running 6 3:35v median −0:48
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Block 07 7:16Running 7 3:41v median −0:48
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Block 08 9:02Running 8 4:17v median −0:51
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.