The race, in three figures
The race, in words
1:18:30 at Glasgow 2026 put Dean Foster 135th of 206 men in the Pro division.
A station race more than a running one: 44% of the field beaten on the stations, against 23% on the runs. The wall balls cost the most time: 0:57 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:49v median +0:33
-
Block 02 8:38Running 2 4:33v median +0:23
-
Block 03 9:46Running 3 4:59v median +0:32
-
Block 04 8:59Running 4 4:56v median +0:29
-
Block 05 9:22Running 5 4:51v median +0:21
-
Block 06 6:34Running 6 4:43v median +0:20
-
Block 07 9:23Running 7 4:53v median +0:24
-
Block 08 12:50Running 8 5:31v median +0:23
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.