The race, in three figures
The race, in words
Dean Foster finished 177th of 551 men in the Open division at Manchester 2026, in 1:17:26, faster than 68% of the field.
Nowhere gained more than the wall balls: 1:45 on the median. Stronger after halfway: 3:11 better against the middle of the field than before it.
The field ran 1:03 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:21v median −0:15
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Block 02 7:23Running 2 4:49v median −0:15
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Block 03 9:42Running 3 5:33v median +0:06
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Block 04 10:43Running 4 5:30v median −0:01
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Block 05 10:08Running 5 5:22v median −0:19
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Block 06 7:28Running 6 5:34v median −0:02
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Block 07 9:23Running 7 5:22v median −0:14
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Block 08 9:53Running 8 4:34v median −0:16
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.