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Glasgow / HYROX PRO / Season 8 (2025/26)

Evan Knox

GBR M 16-24 n = 206
Finish · net time
1:31:28
+17:15 v median 1:14:13
Men
186/206
16-24
29/32
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
80/206
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
184/206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:39
    v median +0:23
    1000m SkiErg 4:12
    v median −0:04
  2. Block 02 9:07
    Running 2 4:51
    v median +0:41
    50m Sled Push 4:16
    v median +0:26
  3. Block 03 10:22
    Running 3 5:23
    v median +0:56
    50m Sled Pull 4:59
    v median +0:34
  4. Block 04 10:36
    Running 4 5:31
    v median +1:04
    80m Burpee Broad Jump 5:05
    v median +1:13
  5. Block 05 10:14
    Running 5 5:32
    v median +1:02
    1000m Row 4:42
    v median +0:10
  6. Block 06 9:42
    Running 6 5:55
    v median +1:32
    200m Farmers Carry 3:47
    v median +1:44
  7. Block 07 13:40
    Running 7 7:22
    v median +2:53
    100m Sandbag Lunges 6:18
    v median +1:50
  8. Block 08 14:32
    Running 8 6:53
    v median +1:45
    Wall Balls 7:39
    v median +1:17

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:39
0:17 0:22
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
0:22
0:06 0:16
B5 · 1000m Row
0:37
0:03 0:34
B6 · 200m Farmers Carry
0:56
0:20 0:36
B7 · 100m Sandbag Lunges
1:00
0:20 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 203

A pace, not a person: at every mat, the middle of the 203 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:16 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DE
Measured against
Men · n = 206