The race, in three figures
The race, in words
In the Pro division at Glasgow 2026, Emma Pilkington crossed the line in 1:21:51: 56th of 148 women, faster than 62% of the field.
The burpee broad jumps were the standout, 1:16 quicker than the median and 34th of 148. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:15v median −0:46
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Block 02 8:37Running 2 4:45v median −0:10
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Block 03 11:07Running 3 5:40v median +0:20
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Block 04 9:11Running 4 4:53v median −0:22
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Block 05 10:44Running 5 5:20v median −0:01
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Block 06 7:06Running 6 4:56v median −0:20
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Block 07 9:34Running 7 5:17v median −0:02
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Block 08 12:13Running 8 5:49v median −0:16
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 147
A pace, not a person: at every mat, the middle of the 147 women who finished.