The race, in three figures
The race, in words
Lloyd Armstrong finished in the top 10% of the field at Glasgow 2026, in 1:02:37 for 12th of 595 men in the Open division.
Nowhere gained more than the wall balls: 2:43 on the median. Stronger after halfway: 3:41 better against the middle of the field than before it. Quick through the roxzone: 3:37, ahead of 85% of the field.
1:01 slower than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:50v median −1:03
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Block 02 6:17Running 2 3:39v median −1:09
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Block 03 7:36Running 3 3:52v median −1:14
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Block 04 6:59Running 4 3:50v median −1:20
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Block 05 8:33Running 5 3:52v median −1:25
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Block 06 5:27Running 6 3:52v median −1:18
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Block 07 6:59Running 7 3:58v median −1:14
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Block 08 9:05Running 8 4:30v median −1:30
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.