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Athlete United Kingdom

Lloyd Armstrong

Lloyd Armstrong has raced HYROX 9 times at 5 events since 2025, 3 times each in 3 categories. 55:04 at Riga 2026 is the fastest of 3 in the men's Doubles Open, 8th of 423 men's teams and inside the top 10%. On the clock, that is 1:59 faster than the first of them, at Glasgow 2025, both times with Ian Findlay.

Best finish, by category
Doubles Open · Men
55:04
Riga 2026
Doubles Open · Mixed
1:05:59
Glasgow 2026
Individual Open · Men
1:01:36
Dublin 2025

Progress against the field

Lloyd Armstrong has dropped 0:25 behind the field from Valencia 2025 to Glasgow 2026.

Over the same races everyone got 4:42 quicker, so 4:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Valencia 2025 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 5 events

  1. Riga
    30 May 2026
    Doubles Open · Men
    55:04 PB
    8/423
    Beat 98%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:05:59 PB
    32/500
    Beat 94%
    ↑ 119 days after Dublin 2025, with Katia Onesti 0:47 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock, yet the race was 1:04 faster for everyone, so 0:47 was lost on the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:02:37
    12/595
    Beat 98%
    ↑ 119 days after Dublin 2025 1:17 worse than the field Why ↓

    1:01 slower on the clock in a race that was 0:16 faster for everyone: 1:17 lost to the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:06:16
    43/559
    Beat 92%
    ↑ 245 days after Glasgow 2025, with Katia Onesti 1:37 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock looks better than it was: the race was 2:25 faster for everyone, which leaves this 1:37 behind the field.

    Compare these two →
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    55:14
    5/777
    Beat 99%
    ↑ 245 days after Glasgow 2025, with Ian Findlay 0:18 worse than the field Faster on the clock, behind the field Why ↓

    1:49 faster on the clock looks better than it was: the race was 2:07 faster for everyone, which leaves this 0:18 behind the field.

    Compare these two →
  6. Dublin
    12 Nov 2025
    Individual Open · Men
    1:01:36 PB
    24/955
    Beat 98%
    ↑ 26 days after Valencia 2025 0:52 better than the field Why ↓

    5:18 faster on the clock, and the race was 4:26 faster for everyone, so 0:52 of it was this athlete.

    Compare these two →
  7. Valencia
    17 Oct 2025
    Individual Open · Men
    1:06:54
    24/455
    Beat 95%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:07:04
    78/841
    Beat 91%
  9. Glasgow
    12 Mar 2025
    Doubles Open · Men
    57:03
    50/947
    Beat 95%

Personal bests, by station

3:48
Riga 2026
1:29
Glasgow 2025
2:44
Glasgow 2025
2:03
Glasgow 2025
3:58
Riga 2026
1:18
Glasgow 2025
2:10
Riga 2026
3:13
Riga 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:29 3:48
50m Sled Push
3:15 1:29
50m Sled Pull
4:05 2:44
80m Burpee Broad Jump
4:03 2:03
1000m Row
4:41 3:58
200m Farmers Carry
1:35 1:18
100m Sandbag Lunges
3:19 2:10
Wall Balls
4:39 3:13