The race, in three figures
The race, in words
Lloyd Armstrong finished in the top 10% of the field at Dublin 2025, in 1:01:36 for 24th of 955 men in the Open division.
The wall balls were the standout, 2:38 quicker than the median and 70th of 955. Stronger after halfway: 2:52 better against the middle of the field than before it. Quick through the roxzone: 3:26, ahead of 89% of the field.
The field ran 4:26 faster at Dublin 2025 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:32v median −0:36
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Block 02 6:32Running 2 4:11v median −0:58
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Block 03 7:49Running 3 4:17v median −1:13
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Block 04 7:19Running 4 4:14v median −1:20
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Block 05 8:47Running 5 4:14v median −1:32
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Block 06 5:50Running 6 4:16v median −1:18
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Block 07 7:25Running 7 4:23v median −1:14
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Block 08 7:43Running 8 3:04v median −1:00
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.