The race, in three figures
The race, in words
Kyle Henderson finished in the top 10% of the field at Glasgow 2026, in 1:07:31 for 55th of 595 men in the Open division.
Nowhere gained more than the wall balls: 2:14 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 3:38, was faster than 85% of the field.
Athletes who raced both Glasgow 2026 and Birmingham 2025 were 2:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:58v median −0:55
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Block 02 6:06Running 2 3:54v median −0:54
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Block 03 8:01Running 3 4:05v median −1:01
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Block 04 8:11Running 4 4:19v median −0:51
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Block 05 8:54Running 5 4:22v median −0:55
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Block 06 6:00Running 6 4:23v median −0:47
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Block 07 8:37Running 7 4:24v median −0:48
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Block 08 10:08Running 8 5:04v median −0:56
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.