The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Tom Yeats crossed the line in 1:20:38: 249th of 595 men, faster than 58% of the field.
Nowhere gained more than the sled pull: 1:02 on the median. The sandbag lunges cost the most time: 0:36 slower than the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
Athletes who raced both Glasgow 2026 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:58v median +0:05
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Block 02 6:47Running 2 4:33v median −0:15
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Block 03 7:57Running 3 4:38v median −0:28
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Block 04 10:30Running 4 4:41v median −0:29
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Block 05 9:39Running 5 4:50v median −0:27
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Block 06 7:19Running 6 4:46v median −0:24
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Block 07 10:45Running 7 4:48v median −0:24
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Block 08 13:04Running 8 5:45v median −0:15
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.