The race, in three figures
The race, in words
1:31:46 at Birmingham 2026 put Tom Yeats 486th of 677 men in the Open division.
The sandbag lunges cost the most time: 2:11 slower than the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
The field ran 2:54 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:32v median +0:28
-
Block 02 8:20Running 2 4:42v median +0:14
-
Block 03 9:58Running 3 4:39v median −0:07
-
Block 04 12:00Running 4 4:49v median +0:02
-
Block 05 10:13Running 5 5:00v median +0:07
-
Block 06 7:48Running 6 4:53v median +0:04
-
Block 07 12:03Running 7 4:50v median +0:01
-
Block 08 14:00Running 8 6:01v median +0:53
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.