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Cardiff / HYROX / Season 7 (2024/25)

Tom Yeats

GBR M 35-39 n = 1401
Finish · net time
1:24:52
+2:34 v median 1:22:18
Men
816/1401
35-39
145/255
Field beaten
42%

The race, in three figures

Biggest gain
50m Sled Pull
−0:37
v median
320/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
1171/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:35
    Running 2 4:40
    v median +0:07
    50m Sled Push 2:55
    v median +0:03
  3. Block 03 8:41
    Running 3 4:37
    v median −0:13
    50m Sled Pull 4:04
    v median −0:37
  4. Block 04 11:31
    Running 4 4:41
    v median −0:12
    80m Burpee Broad Jump 6:50
    v median +0:52
  5. Block 05 11:39
    Running 5 6:55
    v median +1:57
    1000m Row 4:44
    v median −0:03
  6. Block 06 7:50
    Running 6 4:47
    v median −0:07
    200m Farmers Carry 3:03
    v median +0:56
  7. Block 07 11:06
    Running 7 4:50
    v median −0:03
    100m Sandbag Lunges 6:16
    v median +1:30
  8. Block 08 12:36
    Running 8 5:59
    v median +0:09
    Wall Balls 6:37
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:22
0:19 0:03
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
1:08
0:37 0:31
B7 · 100m Sandbag Lunges
1:09
0:30 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401