The race, in three figures
The race, in words
1:44:13 at Glasgow 2026 put Wayne Thomas 496th of 595 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 5:36 behind the median. A harder second half: 9:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:54, behind 89% of the field.
Athletes who raced both Glasgow 2026 and Birmingham 2025 were 2:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:52v median +0:59
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Block 02 8:26Running 2 5:38v median +0:50
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Block 03 9:39Running 3 5:41v median +0:35
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Block 04 13:28Running 4 5:53v median +0:43
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Block 05 11:12Running 5 6:06v median +0:49
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Block 06 9:58Running 6 6:55v median +1:45
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Block 07 17:33Running 7 6:36v median +1:24
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Block 08 16:02Running 8 7:14v median +1:14
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.