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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Wayne Thomas

GBR M 45-49 n = 757
Finish · net time
1:15:50
−9:27 v median 1:25:17
Men
191/757
45-49
12/64
Field beaten
75%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:48
v median
197/757
Rank
Biggest loss
Wall Balls
+0:21
v median
430/757
Rank

The race, in words

Wayne Thomas finished 191st of 757 men in the Open division at Katowice 2025, in 1:15:50, faster than 75% of the field.

The sandbag lunges were where this race was made, 0:48 ahead of the median.

Athletes who raced both Katowice 2025 and Birmingham 2024 were 3:22 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:51
    v median −0:08
    1000m SkiErg 4:15
    v median −0:11
  2. Block 02 6:40
    Running 2 4:42
    v median −0:27
    50m Sled Push 1:58
    v median −0:13
  3. Block 03 8:27
    Running 3 4:48
    v median −0:42
    50m Sled Pull 3:39
    v median −0:38
  4. Block 04 10:25
    Running 4 4:46
    v median −0:46
    80m Burpee Broad Jump 5:39
    v median +0:09
  5. Block 05 9:16
    Running 5 4:55
    v median −0:43
    1000m Row 4:21
    v median −0:24
  6. Block 06 7:01
    Running 6 4:58
    v median −0:33
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 9:10
    Running 7 4:54
    v median −0:40
    100m Sandbag Lunges 4:16
    v median −0:48
  8. Block 08 12:33
    Running 8 5:24
    v median −0:46
    Wall Balls 7:09
    v median +0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:01 0:26
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:54
0:15 0:39
B5 · 1000m Row
0:25
0:03 0:22
B6 · 200m Farmers Carry
0:34
0:23 0:11
B7 · 100m Sandbag Lunges
0:39
0:21 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 4
Other races by Wayne Thomas
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757