The race, in three figures
The race, in words
Alyssa Heimuli took 3rd of 54 in the 30–34 age group at Glasgow 2026, in 1:12:51.
Nowhere gained more than the wall balls: 3:07 on the median. Stronger after halfway: 1:35 better against the middle of the field than before it. Quick through the roxzone: 4:08, ahead of 88% of the field.
Alyssa Heimuli's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:41v median −1:12
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Block 02 6:33Running 2 4:23v median −1:23
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Block 03 8:33Running 3 4:35v median −1:21
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Block 04 9:50Running 4 4:37v median −1:22
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Block 05 9:48Running 5 4:41v median −1:28
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Block 06 6:31Running 6 4:37v median −1:24
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Block 07 8:51Running 7 4:39v median −1:20
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Block 08 9:11Running 8 5:14v median −1:41
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 320
A pace, not a person: at every mat, the middle of the 320 women who finished.