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Athlete United States

Alyssa Heimuli

Alyssa Heimuli has raced HYROX 5 times at 4 events since 2025, in 4 categories, most often the women's Individual Open (2). 1:12:51 at Glasgow 2026 is the fastest of 2 in the women's Individual Open, 3rd of 54 in the 30–34 age group. That is 1:10 quicker on the clock than the first of them, at Anaheim 2025.

Best finish, by category
Individual Open · Women
1:12:51
Glasgow 2026
Individual Pro · Women
1:16:37
Salt Lake City 2026
Doubles Open · Women
1:09:00
Phoenix 2026

Every race

5 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Individual Pro · Women
    1:16:37 PB
    39/243
    Beat 84%
  2. Salt Lake City
    19 Sep 2026
    Relay · Mixed
    1:02:56
    3/80
    Beat 96%
  3. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:12:51 PB
    11/324
    Beat 97%
  4. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:09:00 PB
    18/758
    Beat 98%
  5. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:14:01
    36/1383
    Beat 97%

Personal bests, by station

1000m SkiErg
4:20
Phoenix 2026
50m Sled Push
1:22
Phoenix 2026
50m Sled Pull
3:15
Phoenix 2026
80m Burpee Broad Jump
2:47
Phoenix 2026
1000m Row
4:47
Phoenix 2026
200m Farmers Carry
1:26
Phoenix 2026
100m Sandbag Lunges
3:07
Phoenix 2026
Wall Balls
3:43
Phoenix 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:53
50m Sled Push
2:41 2:10
50m Sled Pull
4:54 3:58
80m Burpee Broad Jump
5:13 4:31
1000m Row
5:30 5:07
200m Farmers Carry
1:54 1:48
100m Sandbag Lunges
4:12 3:58
Wall Balls
4:22 3:57