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United States / Salt Lake City 2026 / Individual Pro · Women / Season 9 (2026/27)

Alyssa Heimuli

USA W 30-34 n = 243
Finish · net time
1:16:37
−14:34 v median 1:31:11
Women
39/243
30-34
8/51
Field beaten
84%

The race, in three figures

Field beaten
90%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:29
v median
55/243
Rank
Biggest loss
1000m SkiErg
+0:02
v median
138/243
Rank

The race, in words

1:16:37 at Salt Lake City 2026 put Alyssa Heimuli 39th of 243 women in the Pro division, ahead of 84% of the field.

Nowhere gained more than the wall balls: 1:29 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 2:32
    v median −0:28
    1000m SkiErg 5:04
    v median +0:02
  2. Block 02 7:33
    Running 2 4:05
    v median −0:59
    50m Sled Push 3:28
    v median −0:30
  3. Block 03 10:11
    Running 3 4:25
    v median −0:58
    50m Sled Pull 5:46
    v median +0:02
  4. Block 04 9:13
    Running 4 4:16
    v median −1:07
    80m Burpee Broad Jump 4:57
    v median −0:36
  5. Block 05 9:31
    Running 5 4:28
    v median −1:02
    1000m Row 5:03
    v median −0:11
  6. Block 06 6:41
    Running 6 4:19
    v median −1:07
    200m Farmers Carry 2:22
    v median −0:10
  7. Block 07 9:05
    Running 7 4:25
    v median −1:11
    100m Sandbag Lunges 4:40
    v median −0:42
  8. Block 08 9:55
    Running 8 4:23
    v median −1:24
    Wall Balls 5:32
    v median −1:29

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:18
0:18 1:00
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
0:38
0:25 0:13
B5 · 1000m Row
1:08
0:46 0:22
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:09
0:56 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 242

A pace, not a person: at every mat, the middle of the 242 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 ahead

Elsewhere

The board

Individual Pro · Women at Salt Lake City 2026

See this race on page 1
Other races by Alyssa Heimuli
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Women · n = 243