The race, in three figures
The race, in words
A top 10% finish for Rhys Griffiths at Glasgow 2026: 1:04:08, 18th of 613 men in the Open division.
The wall balls were where this race was made, 2:49 ahead of the median. Stronger after halfway: 2:41 better against the middle of the field than before it. Quick through the roxzone: 2:56, ahead of 99% of the field.
Athletes who raced both Glasgow 2026 and Valencia 2025 were 5:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 4:12v median −0:43
-
Block 02 6:11Running 2 3:52v median −0:56
-
Block 03 6:40Running 3 4:00v median −1:09
-
Block 04 8:17Running 4 4:04v median −1:08
-
Block 05 8:32Running 5 4:12v median −1:07
-
Block 06 5:51Running 6 4:10v median −1:03
-
Block 07 7:55Running 7 4:08v median −1:02
-
Block 08 9:36Running 8 4:43v median −1:20
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.