The race, in three figures
The race, in words
Duncan Buchan finished in the top 10% of the field at Glasgow 2026, in 1:06:46 for 35th of 613 men in the Open division.
The wall balls were where this race was made, 2:38 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Quick through the roxzone: 3:10, ahead of 97% of the field.
Athletes who raced both Glasgow 2026 and Birmingham 2025 were 2:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:11v median −0:44
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Block 02 6:22Running 2 3:54v median −0:54
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Block 03 7:18Running 3 4:02v median −1:07
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Block 04 8:26Running 4 3:58v median −1:14
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Block 05 8:34Running 5 4:06v median −1:13
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Block 06 6:15Running 6 4:06v median −1:07
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Block 07 8:35Running 7 4:10v median −1:00
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Block 08 9:51Running 8 4:47v median −1:16
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.