The race, in three figures
The race, in words
1:23:46 at Glasgow 2026 put Adam Elward 281st of 613 men in the Open division, ahead of 54% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 37% on the runs. Nowhere gained more than the wall balls: 2:04 on the median.
Athletes who raced both Glasgow 2026 and Birmingham 2025 were 2:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:16v median +0:21
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Block 02 7:20Running 2 5:06v median +0:18
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Block 03 9:32Running 3 5:37v median +0:28
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Block 04 10:15Running 4 5:39v median +0:27
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Block 05 10:57Running 5 5:49v median +0:30
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Block 06 8:16Running 6 5:41v median +0:28
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Block 07 10:39Running 7 5:48v median +0:38
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Block 08 12:04Running 8 6:26v median +0:23
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.