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Paul White

GBR M 45-49 n = 1452
Finish · net time
1:31:41
+7:43 v median 1:23:58
Men
972/1452
45-49
68/124
Field beaten
33%

The race, in three figures

Field beaten
39%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
966/1452
Rank
Biggest loss
Wall Balls
+1:56
v median
1092/1452
Rank

The race, in words

Paul White finished 972nd of 1,452 men in the Open division at Glasgow 2026, in 1:31:41.

If there was time left out there, it was on the wall balls, 1:56 behind the median.

Athletes who raced both Glasgow 2026 and London 2024 were 5:10 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:20
    v median +0:27
    v median +0:26
  2. Block 02 8:31
    Running 2 4:56
    v median +0:09
    v median +0:33
  3. Block 03 10:05
    Running 3 5:20
    v median +0:12
    v median +0:31
  4. Block 04 12:20
    Running 4 5:30
    v median +0:24
    v median +1:27
  5. Block 05 10:46
    Running 5 5:33
    v median +0:17
    1000m Row 5:13
    v median +0:18
  6. Block 06 7:51
    Running 6 5:26
    v median +0:17
    v median +0:15
  7. Block 07 11:17
    Running 7 5:28
    v median +0:18
    v median +0:39
  8. Block 08 15:31
    Running 8 6:28
    v median +0:29
    Wall Balls 9:03
    v median +1:56

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:44
0:20 0:24
B2 · 50m Sled Push
0:33
0:14 0:19
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:35
0:09 0:26
B5 · 1000m Row
0:51
0:04 0:47
B6 · 200m Farmers Carry
0:59
0:23 0:36
B7 · 100m Sandbag Lunges
1:03
0:17 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 behind

Elsewhere

Source Unofficial
Event
Glasgow 2026
Division
HYROX
Contest
H_LR3MS4JI13DD
Measured against
Men · n = 1452