The race, in three figures
The race, in words
Ali Morrow finished in the top 10% of the field at Glasgow 2026, in 1:12:42 for 42nd of 1,084 women in the Open division.
The burpee broad jumps were where this race was made, 2:52 ahead of the median. Quick through the roxzone: 3:30, ahead of 97% of the field.
Athletes who raced both Glasgow 2026 and Birmingham 2025 were 2:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:40v median −1:05
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Block 02 7:09Running 2 4:32v median −1:08
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Block 03 8:32Running 3 4:42v median −1:15
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Block 04 8:45Running 4 4:39v median −1:19
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Block 05 10:08Running 5 4:48v median −1:17
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Block 06 6:43Running 6 4:36v median −1:21
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Block 07 8:34Running 7 4:36v median −1:19
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Block 08 9:50Running 8 5:08v median −1:42
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women who finished.