The race, in three figures
The race, in words
Sonia Foster finished in the top 10% of the field at Glasgow 2026, in 1:18:01 for 92nd of 1,084 women in the Open division.
A station race more than a running one: 98% of the field beaten on the stations, against 76% on the runs. Nowhere gained more than the burpee broad jumps: 3:04 on the median. Stronger after halfway: 6:15 better against the middle of the field than before it.
Athletes who raced both Glasgow 2026 and Birmingham 2025 were 2:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:19v median −1:26
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Block 02 7:40Running 2 4:48v median −0:52
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Block 03 13:22Running 3 9:36v median +3:39
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Block 04 8:49Running 4 4:55v median −1:03
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Block 05 9:42Running 5 4:46v median −1:19
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Block 06 6:34Running 6 4:45v median −1:12
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Block 07 8:08Running 7 4:46v median −1:09
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Block 08 10:03Running 8 5:38v median −1:12
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women who finished.