Ross Montgomery & Mark Macdonald — Glasgow

The race, in three figures

Field beaten

58%

Runs

72%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

13/69

Rank

Biggest loss

1000m SkiErg

−0:06

v median

21/69

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 4:15

29/69
v median −0:03

1000m SkiErg 3:42

21/69
v median −0:06
Block 02 5:53

Running 2 4:06

34/69
v median +0:00

50m Sled Push 1:47

14/69
v median −0:15
Block 03 7:14

Running 3 4:17

31/69
v median −0:05

50m Sled Pull 2:57

13/69
v median −0:30
Block 04 6:39

Running 4 4:20

32/69
v median +0:00

80m Burpee Broad Jump 2:19

25/69
v median −0:15
Block 05 8:21

Running 5 4:18

26/69
v median −0:08

1000m Row 4:03

16/69
v median −0:08
Block 06 5:52

Running 6 4:20

30/69
v median −0:07

200m Farmers Carry 1:32

16/69
v median −0:06
Block 07 7:18

Running 7 4:21

29/69
v median −0:10

100m Sandbag Lunges 2:57

24/69
v median −0:23
Block 08 8:40

Running 8 4:51

29/69
v median −0:08

Wall Balls 3:49

16/69
v median −0:21

Where the race went

Run total: 34:44
Stations: 23:06
Roxzone: 3:07
Best run lap: 4:06

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Side by side comparison

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg

0:35

0:16 0:19

B2 · 50m Sled Push

0:24

0:11 0:13

B3 · 50m Sled Pull

0:17

0:05 0:12

B4 · 80m Burpee Broad Jump

0:14

0:05 0:09

B5 · 1000m Row

0:27

0:03 0:24

B6 · 200m Farmers Carry

0:40

0:15 0:25

B7 · 100m Sandbag Lunges

0:29

0:11 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 67

A pace, not a person: at every mat, the middle of the 67 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 ahead

Source Official

Event

Glasgow

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI13DB

Measured against

Men · n = 69