Skip to content
Athlete United Kingdom

Mark Macdonald

Mark Macdonald has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Pro (3). 1:07:38 at Manchester 2026 is the fastest of 3 in the men's Individual Pro, 39th of 130 men and ahead of 70% of the field. That is 1:35 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Pro · Men
1:07:38
Manchester 2026
Doubles Pro · Men
1:00:52
Glasgow 2026

Progress against the field

From Glasgow 2025 to Manchester 2026, Mark Macdonald got 3:29 faster than the field.

Over the same races everyone got 1:54 slower, so 1:35 faster on the clock looks worse than it was.

Time ahead of the field Up is better
Glasgow 2025 Manchester 2026

The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, still ended 1:15 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:00:52 PB
    22/69
    Beat 68%
  2. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:07:38 PB
    39/130
    Beat 70%
    ↑ 91 days after Birmingham 2025 2:14 better than the field Why ↓

    1:30 faster on the clock in a race that was 0:44 slower for everyone: 2:14 better than the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:09:08
    47/156
    Beat 70%
    ↑ 224 days after Glasgow 2025 1:15 better than the field Why ↓

    The race was 1:10 slower for everyone and the clock still says 0:05 faster: 1:15 gained on the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:09:13
    49/134
    Beat 63%
  5. Manchester
    9 Nov 2024
    Doubles Pro · Men
    1:02:25
    31/83
    Beat 63%

Personal bests, by station

3:40
Manchester 2024
1:41
Manchester 2024
2:57
Glasgow 2026
2:19
Glasgow 2026
3:55
Manchester 2024
1:30
Manchester 2024
2:57
Glasgow 2026
3:34
Manchester 2024

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:06 3:40
50m Sled Push
3:22 1:41
50m Sled Pull
4:17 2:57
80m Burpee Broad Jump
4:27 2:19
1000m Row
4:25 3:55
200m Farmers Carry
1:54 1:30
100m Sandbag Lunges
4:38 2:57
Wall Balls
4:50 3:34