Callum Rowlands & Jake Hayward — Glasgow

The race, in three figures

Field beaten

91%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

14/202

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

43/202

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:50

28/202
v median −0:24

1000m SkiErg 3:36

25/202
v median −0:12
Block 02 5:11

Running 2 3:33

17/202
v median −0:32

50m Sled Push 1:38

4/202
v median −0:28
Block 03 6:28

Running 3 3:41

18/202
v median −0:40

50m Sled Pull 2:47

13/202
v median −0:41
Block 04 5:48

Running 4 3:43

16/202
v median −0:34

80m Burpee Broad Jump 2:05

32/202
v median −0:27
Block 05 7:39

Running 5 3:44

15/202
v median −0:38

1000m Row 3:55

18/202
v median −0:19
Block 06 5:21

Running 6 3:48

21/202
v median −0:31

200m Farmers Carry 1:33

43/202
v median −0:06
Block 07 6:12

Running 7 3:46

21/202
v median −0:39

100m Sandbag Lunges 2:26

14/202
v median −0:56
Block 08 8:01

Running 8 4:18

22/202
v median −0:37

Wall Balls 3:43

20/202
v median −0:30

Where the race went

Run total: 30:19
Stations: 21:43
Roxzone: 2:43
Best run lap: 3:33

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:43

B1 · 1000m SkiErg

0:32

0:15 0:17

B2 · 50m Sled Push

0:21

0:10 0:11

B3 · 50m Sled Pull

0:17

0:06 0:11

B4 · 80m Burpee Broad Jump

0:14

0:04 0:10

B5 · 1000m Row

0:24

0:02 0:22

B6 · 200m Farmers Carry

0:31

0:11 0:20

B7 · 100m Sandbag Lunges

0:25

0:09 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 ahead

Source Official

Event

Glasgow

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI13DC

Measured against

Men · n = 202