The race, in three figures
The race, in words
Jake Hayward & Callum Rowlands finished in the top 10% of the field at Madrid 2025, in 56:41 for 4th of 167 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Time in the roxzone, 4:04, was faster than 97% of the field.
Madrid ran slow: the 150 teams who also raced elsewhere this season were about 1:18 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:22v median −0:54
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Block 02 5:35Running 2 3:27v median −1:03
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Block 03 6:46Running 3 3:46v median −1:03
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Block 04 6:12Running 4 3:40v median −1:08
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Block 05 7:37Running 5 3:46v median −1:05
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Block 06 5:24Running 6 3:48v median −0:59
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Block 07 6:13Running 7 3:39v median −1:07
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Block 08 7:50Running 8 4:18v median −1:11
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 167
A pace, not a person: at every mat, the middle of the 167 men's teams who finished.