Sarah Boland & David Benson — Glasgow

The race, in three figures

Field beaten

96%

Runs

91%

Stations

Biggest gain

100m Sandbag Lunges

−1:05

v median

143/1198

Rank

Biggest loss

50m Sled Push

−0:08

v median

434/1198

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 4:13

30/1198
v median −1:31

1000m SkiErg 3:55

60/1198
v median −0:24
Block 02 6:22

Running 2 4:18

61/1198
v median −1:15

50m Sled Push 2:04

434/1198
v median −0:08
Block 03 7:20

Running 3 4:28

55/1198
v median −1:21

50m Sled Pull 2:52

121/1198
v median −0:44
Block 04 7:16

Running 4 4:31

64/1198
v median −1:19

80m Burpee Broad Jump 2:45

164/1198
v median −0:52
Block 05 8:53

Running 5 4:28

47/1198
v median −1:29

1000m Row 4:25

120/1198
v median −0:28
Block 06 6:14

Running 6 4:32

58/1198
v median −1:24

200m Farmers Carry 1:42

322/1198
v median −0:08
Block 07 7:33

Running 7 4:32

53/1198
v median −1:24

100m Sandbag Lunges 3:01

143/1198
v median −1:05
Block 08 8:59

Running 8 5:03

58/1198
v median −1:35

Wall Balls 3:56

124/1198
v median −0:54

Where the race went

Run total: 36:02
Stations: 24:40
Roxzone: 3:13
Best run lap: 4:18

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg

0:35

0:16 0:19

B2 · 50m Sled Push

0:26

0:12 0:14

B3 · 50m Sled Pull

0:20

0:06 0:14

B4 · 80m Burpee Broad Jump

0:17

0:05 0:12

B5 · 1000m Row

0:28

0:03 0:25

B6 · 200m Farmers Carry

0:37

0:14 0:23

B7 · 100m Sandbag Lunges

0:30

0:10 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1163

A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:21 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DD

Measured against

Mixed · n = 1198