The race, in three figures
The race, in words
1:03:56 at Glasgow 2026 put Philip Howard & michael john winters 163rd of 917 men's teams in the Doubles Open division, ahead of 82% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 2:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:41v median −0:17
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Block 02 5:54Running 2 4:11v median −0:38
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Block 03 7:28Running 3 4:31v median −0:39
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Block 04 7:23Running 4 4:27v median −0:44
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Block 05 8:46Running 5 4:29v median −0:52
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Block 06 5:51Running 6 4:28v median −0:49
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Block 07 7:19Running 7 4:30v median −0:46
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Block 08 9:02Running 8 4:52v median −1:03
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 899
A pace, not a person: at every mat, the middle of the 899 men's teams who finished.