Philip Howard & michael john winters — Dublin 2023

The race, in three figures

Field beaten

23%

Runs

54%

Stations

Biggest gain

50m Sled Push

−0:27

v median

8/350

Rank

Biggest loss

50m Sled Pull

+0:25

v median

254/350

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:08

Running 1 3:16

165/350
v median −0:03

1000m SkiErg 3:52

130/350
v median −0:05
Block 02 7:59

Running 2 6:39

315/350
v median +1:14

50m Sled Push 1:20

8/350
v median −0:27
Block 03 10:54

Running 3 7:22

312/350
v median +1:27

50m Sled Pull 3:32

254/350
v median +0:25
Block 04 10:28

Running 4 7:14

312/350
v median +1:16

80m Burpee Broad Jump 3:14

237/350
v median +0:21
Block 05 11:31

Running 5 7:24

309/350
v median +1:20

1000m Row 4:07

82/350
v median −0:14
Block 06 7:43

Running 6 5:57

173/350
v median −0:01

200m Farmers Carry 1:46

265/350
v median +0:11
Block 07 9:12

Running 7 6:06

197/350
v median +0:08

100m Sandbag Lunges 3:06

153/350
v median −0:08
Block 08 9:20

Running 8 5:32

146/350
v median −0:16

Wall Balls 3:48

100/350
v median −0:21

Where the race went

Run total: 49:28
Stations: 24:45
Roxzone: 4:18
Best run lap: 5:32

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:34

0:05 0:29

B3 · 50m Sled Pull

0:46

0:14 0:32

B4 · 80m Burpee Broad Jump

0:27

0:21 0:06

B5 · 1000m Row

0:41

0:17 0:24

B6 · 200m Farmers Carry

1:03

0:55 0:08

B7 · 100m Sandbag Lunges

0:42

0:35 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:58 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Men · n = 350