The race, in three figures
The race, in words
In the Relay division at Glasgow 2026, Andrew Crawford & Joshua Braznell & Jonathan Sinclair & Tommy McRavey crossed the line in 53:27: 7th of 58 men's teams, faster than 88% of the field.
The burpee broad jumps were the standout, 1:09 quicker than the median and 11th of 58. Stronger after halfway: 1:15 better against the middle of the field than before it. Quick through the roxzone: 2:43, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:32v median −0:30
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Block 02 5:45Running 2 3:32v median −0:41
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Block 03 5:48Running 3 3:20v median −0:55
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Block 04 5:37Running 4 3:19v median −0:53
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Block 05 7:42Running 5 3:37v median −0:50
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Block 06 4:32Running 6 3:26v median −1:00
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Block 07 6:02Running 7 3:15v median −1:01
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Block 08 7:50Running 8 4:01v median −0:50
Roxzone, per block
Approach · Exit 2:43
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men's teams who finished.