The race, in three figures
The race, in words
Greg Paterson & Ross Braceland & Ross Gillespie & Chris Campbell finished 22nd of 58 men's teams in the Relay division at Glasgow 2026, in 1:03:28, faster than 62% of the field.
The burpee broad jumps were where this race was made, 1:26 ahead of the median. The sandbag lunges cost the most time: 0:35 slower than the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:43v median −0:19
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Block 02 6:34Running 2 3:49v median −0:24
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Block 03 7:09Running 3 4:07v median −0:08
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Block 04 6:27Running 4 4:26v median +0:14
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Block 05 8:55Running 5 4:09v median −0:18
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Block 06 5:51Running 6 4:04v median −0:22
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Block 07 8:01Running 7 3:44v median −0:32
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Block 08 9:17Running 8 5:00v median +0:09
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men's teams who finished.