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Taiwan / Taipei 2026 / Individual Pro · Men / Season 8 (2025/26)

Yik Kwan Fong

HKG M 40-44 n = 164
Finish · net time
1:32:30
+9:03 v median 1:23:27
Men
118/164
40-44
22/26
Field beaten
28%

The race, in three figures

Field beaten
43%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
76/164
Rank
Biggest loss
200m Farmers Carry
+2:04
v median
154/164
Rank

The race, in words

1:32:30 at Taipei 2026 put Yik Kwan Fong 118th of 164 men in the Pro division.

If there was time left out there, it was on the farmers carry, 2:04 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:03
    v median +0:22
    1000m SkiErg 4:41
    v median +0:10
  2. Block 02 9:20
    Running 2 4:26
    v median +0:11
    50m Sled Push 4:54
    v median +0:59
  3. Block 03 12:05
    Running 3 4:34
    v median +0:00
    50m Sled Pull 7:31
    v median +1:43
  4. Block 04 8:47
    Running 4 4:38
    v median +0:00
    80m Burpee Broad Jump 4:09
    v median −0:08
  5. Block 05 9:37
    Running 5 4:43
    v median +0:00
    1000m Row 4:54
    v median +0:13
  6. Block 06 9:27
    Running 6 4:54
    v median +0:13
    200m Farmers Carry 4:33
    v median +2:04
  7. Block 07 10:16
    Running 7 5:02
    v median +0:18
    100m Sandbag Lunges 5:14
    v median −0:11
  8. Block 08 14:18
    Running 8 5:16
    v median +0:20
    Wall Balls 9:02
    v median +1:41

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:58
0:11 0:47
B2 · 50m Sled Push
1:15
0:05 1:10
B3 · 50m Sled Pull
1:17
0:05 1:12
B4 · 80m Burpee Broad Jump
1:17
0:35 0:42
B5 · 1000m Row
1:10
0:16 0:54
B6 · 200m Farmers Carry
1:41
1:22 0:19
B7 · 100m Sandbag Lunges
1:26
1:06 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 behind

Elsewhere

The board

Individual Pro · Men at Taipei 2026

See this race on page 3
Other races by Yik Kwan Fong
Source Unofficial
Event
Taipei 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128A
Measured against
Men · n = 164