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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Yik Kwan Fong

HKG M 40-44 n = 658
Finish · net time
1:21:55
−20:37 v median 1:42:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
116/658
40-44
19/104
Field beaten
82%

The race, in three figures

Field beaten
76%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:08
v median
84/658
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
529/658
Rank

The race, in words

In the Open division at Bangkok 2025, Yik Kwan Fong crossed the line in 1:21:55: 116th of 658 men, faster than 82% of the field.

The wall balls were the standout, 2:08 quicker than the median and 84th of 658. On the farmers carry the field had the edge, by 0:33. Paced to finish: the second half went 2:23 better against the middle of the field than the first.

This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 1:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:00
    v median −0:11
    v median −0:08
  2. Block 02 7:26
    Running 2 5:02
    v median −0:28
    v median −0:59
  3. Block 03 9:53
    Running 3 5:17
    v median −0:44
    v median −1:31
  4. Block 04 9:15
    Running 4 5:11
    v median −0:50
    v median −1:44
  5. Block 05 9:56
    Running 5 5:12
    v median −1:04
    1000m Row 4:44
    v median −0:25
  6. Block 06 8:18
    Running 6 5:21
    v median −0:47
    v median +0:33
  7. Block 07 10:06
    Running 7 5:25
    v median −0:47
    v median −1:32
  8. Block 08 10:43
    Running 8 5:25
    v median −1:32
    Wall Balls 5:18
    v median −2:08

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:17
0:28 0:49
B2 · 50m Sled Push
1:18
0:21 0:57
B3 · 50m Sled Pull
1:19
0:16 1:03
B4 · 80m Burpee Broad Jump
1:11
0:16 0:55
B5 · 1000m Row
0:33
0:06 0:27
B6 · 200m Farmers Carry
0:34
0:24 0:10
B7 · 100m Sandbag Lunges
0:36
0:26 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:33 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 2025

See this race on page 4
Other races by Yik Kwan Fong
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658