The race, in three figures
The race, in words
Karen Ip took 3rd of 75 in the 30–34 age group at Taipei 2026, in 1:14:30.
Nowhere gained more than the burpee broad jumps: 2:46 on the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:34, was faster than 98% of the field.
Karen Ip's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:31v median −1:57
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Block 02 6:52Running 2 4:14v median −1:28
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Block 03 9:20Running 3 4:22v median −1:30
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Block 04 8:32Running 4 4:25v median −1:26
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Block 05 9:57Running 5 4:38v median −1:29
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Block 06 6:28Running 6 4:26v median −1:35
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Block 07 8:30Running 7 4:31v median −1:29
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Block 08 9:43Running 8 4:35v median −1:55
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.