The race, in three figures
The race, in words
Karen Ip finished in the top 10% of the field at Seoul 2025, in 1:18:21 for 23rd of 350 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:21, ahead of 96% of the field.
Seoul gave the field time back: about 1:33 faster than the average race this season, by 169 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:18v median −0:57
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Block 02 7:12Running 2 4:37v median −1:10
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Block 03 9:53Running 3 4:50v median −1:16
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Block 04 9:24Running 4 4:52v median −1:10
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Block 05 10:17Running 5 5:03v median −1:14
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Block 06 7:16Running 6 5:04v median −1:08
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Block 07 9:25Running 7 4:58v median −1:15
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Block 08 11:18Running 8 5:20v median −1:43
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.