The race, in three figures
The race, in words
Tomas Tvrdik won the Pro division at Katowice 2026 in 55:04, first of 317 men.
The wall balls were the standout, 2:00 quicker than the median and 10th of 317. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 2:28, was faster than 99% of the field.
Katowice gave the field time back: about 2:29 faster than the average race this season, by 238 athletes who raced both. An improvement of 0:39 on Vienna 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:41v median −0:49
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Block 02 5:43Running 2 3:22v median −0:50
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Block 03 6:38Running 3 3:34v median −0:53
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Block 04 6:24Running 4 3:31v median −0:59
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Block 05 7:25Running 5 3:35v median −1:03
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Block 06 4:53Running 6 3:33v median −0:57
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Block 07 6:37Running 7 3:38v median −0:56
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Block 08 7:36Running 8 3:50v median −1:12
Roxzone, per block
Approach · Exit 2:28
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.