The race, in three figures
The race, in words
In the Pro division at Katowice 2026, Bram Van Tongeren crossed the line in 1:06:31: 75th of 317 men, faster than 76% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 2:29. An improvement of 0:03 on Gent 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:14v median −0:16
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Block 02 6:58Running 2 4:04v median −0:08
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Block 03 8:23Running 3 4:22v median −0:05
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Block 04 8:03Running 4 4:20v median −0:10
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Block 05 8:36Running 5 4:32v median −0:06
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Block 06 6:21Running 6 4:32v median +0:02
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Block 07 7:53Running 7 4:22v median −0:12
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Block 08 8:56Running 8 4:40v median −0:22
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.