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Poland / Katowice 2026 / Individual Pro · Men / Season 8 (2025/26)

Emmanuel Mangion

MLT M 45-49 n = 317
Finish · net time
1:09:09
−4:22 v median 1:13:31
Course −2:29 v season average ±0:13 · 238 athletes
Men
106/317
45-49
2/24
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
58/317
Rank
Biggest loss
50m Sled Push
+0:29
v median
252/317
Rank

The race, in words

1:09:09 at Katowice 2026 put Emmanuel Mangion on the age-group podium: 2nd of 24 in the 45–49 age group.

The burpee broad jumps were where this race was made, 0:57 ahead of the median.

The field ran 1:36 faster at Katowice 2026 than at Poznan 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:15
    v median −0:15
    1000m SkiErg 4:06
    v median −0:07
  2. Block 02 7:41
    Running 2 4:03
    v median −0:09
    50m Sled Push 3:38
    v median +0:29
  3. Block 03 8:32
    Running 3 4:23
    v median −0:04
    50m Sled Pull 4:09
    v median −0:37
  4. Block 04 7:34
    Running 4 4:21
    v median −0:09
    80m Burpee Broad Jump 3:13
    v median −0:57
  5. Block 05 8:29
    Running 5 4:14
    v median −0:24
    1000m Row 4:15
    v median −0:05
  6. Block 06 6:09
    Running 6 4:15
    v median −0:15
    200m Farmers Carry 1:54
    v median −0:03
  7. Block 07 8:42
    Running 7 4:22
    v median −0:12
    100m Sandbag Lunges 4:20
    v median −0:19
  8. Block 08 10:50
    Running 8 4:49
    v median −0:13
    Wall Balls 6:01
    v median +0:15

Roxzone, per block

Approach · Exit 2:58

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:19
0:02 0:17
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
0:34
0:21 0:13
B7 · 100m Sandbag Lunges
0:33
0:26 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 ahead

Elsewhere

The board

Individual Pro · Men at Katowice 2026

See this race on page 3
Other races by Emmanuel Mangion
Source Unofficial
Event
Katowice 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317