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Rome / HYROX PRO / Season 8 (2025/26)

Emmanuel Mangion

MLT M 45-49 n = 276
Finish · net time
1:12:07
−5:50 v median 1:17:57
Men
79/276
45-49
5/21
Field beaten
71%

The race, in three figures

Field beaten
75%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
72/276
Rank
Biggest loss
50m Sled Pull
+0:19
v median
157/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:52
    v median −0:22
    1000m SkiErg 4:12
    v median −0:03
  2. Block 02 7:26
    Running 2 3:39
    v median −0:14
    50m Sled Push 3:47
    v median +0:11
  3. Block 03 10:12
    Running 3 4:00
    v median −0:08
    50m Sled Pull 6:12
    v median +0:19
  4. Block 04 7:07
    Running 4 3:54
    v median −0:20
    80m Burpee Broad Jump 3:13
    v median −0:41
  5. Block 05 8:29
    Running 5 3:57
    v median −0:22
    1000m Row 4:32
    v median −0:03
  6. Block 06 5:36
    Running 6 3:43
    v median −0:28
    200m Farmers Carry 1:53
    v median −0:05
  7. Block 07 8:19
    Running 7 4:01
    v median −0:15
    100m Sandbag Lunges 4:18
    v median −0:43
  8. Block 08 11:06
    Running 8 4:24
    v median −0:35
    Wall Balls 6:42
    v median +0:03

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
0:40
0:27 0:13
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276