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Poland / Poznan 2025 / Individual Pro · Men / Season 8 (2025/26)

Emmanuel Mangion

MLT M 45-49 n = 345
Finish · net time
1:12:44
−4:26 v median 1:17:10
Course −1:17 v season average ±0:16 · 263 athletes
Men
127/345
45-49
6/25
Field beaten
63%

The race, in three figures

Field beaten
79%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
78/345
Rank
Biggest loss
Wall Balls
+2:54
v median
309/345
Rank

The race, in words

In the Pro division at Poznan 2025, Emmanuel Mangion crossed the line in 1:12:44: 127th of 345 men, faster than 63% of the field.

Legs and stations told different stories: 79% of the field beaten on the runs, 48% on the stations. On the wall balls the field had the edge, by 2:54. The race faded late: the second half went 1:38 worse against the middle of the field than the first.

The field ran 2:00 faster at Poznan 2025 than at Rome 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:55
    v median −0:19
    v median −0:05
  2. Block 02 7:32
    Running 2 3:56
    v median −0:20
    v median +0:17
  3. Block 03 9:16
    Running 3 4:21
    v median −0:14
    v median −0:18
  4. Block 04 7:39
    Running 4 4:06
    v median −0:31
    v median −0:48
  5. Block 05 8:21
    Running 5 4:02
    v median −0:39
    1000m Row 4:19
    v median −0:16
  6. Block 06 5:53
    Running 6 4:04
    v median −0:32
    v median −0:12
  7. Block 07 8:24
    Running 7 4:08
    v median −0:30
    v median −0:37
  8. Block 08 13:40
    Running 8 4:21
    v median −0:37
    Wall Balls 9:19
    v median +2:54

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:27
0:22 0:05
B2 · 50m Sled Push
0:30
0:25 0:05
B3 · 50m Sled Pull
0:37
0:22 0:15
B4 · 80m Burpee Broad Jump
0:39
0:08 0:31
B5 · 1000m Row
0:06
0:04 0:02
B6 · 200m Farmers Carry
0:48
0:12 0:36
B7 · 100m Sandbag Lunges
0:52
0:17 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345