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Poland / Katowice 2026 / Individual Pro · Men / Season 8 (2025/26)

Szymon Mochnacz

POL M 25-29 n = 317
Finish · net time
1:11:18
−2:13 v median 1:13:31
Course −2:29 v season average ±0:13 · 238 athletes
Men
130/317
25-29
27/50
Field beaten
59%

The race, in three figures

Field beaten
56%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
67/317
Rank
Biggest loss
50m Sled Pull
+0:30
v median
230/317
Rank

The race, in words

Szymon Mochnacz finished 130th of 317 men in the Pro division at Katowice 2026, in 1:11:18, faster than 59% of the field.

The sandbag lunges were the standout, 0:53 quicker than the median and 67th of 317. On the sled pull the field had the edge, by 0:30. Paced to finish: the second half went 1:51 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 2:29.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:31
    v median +0:01
    v median −0:07
  2. Block 02 6:50
    Running 2 4:15
    v median +0:03
    v median −0:34
  3. Block 03 9:47
    Running 3 4:31
    v median +0:04
    v median +0:30
  4. Block 04 8:36
    Running 4 4:19
    v median −0:11
    v median +0:07
  5. Block 05 8:49
    Running 5 4:32
    v median −0:06
    1000m Row 4:17
    v median −0:03
  6. Block 06 6:21
    Running 6 4:21
    v median −0:09
    v median +0:03
  7. Block 07 8:08
    Running 7 4:22
    v median −0:12
    v median −0:53
  8. Block 08 10:08
    Running 8 4:53
    v median −0:09
    Wall Balls 5:15
    v median −0:31

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:51
0:37 0:14
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:13 ahead

Elsewhere

Source Unofficial
Event
Katowice 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317