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Katowice / HYROX PRO / Season 8 (2025/26)

Gareth Francis

IRL M 35-39 n = 317
Finish · net time
1:11:29
−2:02 v median 1:13:31
Men
134/317
35-39
29/59
Field beaten
58%

The race, in three figures

Field beaten
54%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
54/317
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
241/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:27
    v median −0:03
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 7:26
    Running 2 4:14
    v median +0:02
    50m Sled Push 3:12
    v median +0:03
  3. Block 03 9:04
    Running 3 4:31
    v median +0:04
    50m Sled Pull 4:33
    v median −0:13
  4. Block 04 7:36
    Running 4 4:28
    v median −0:02
    80m Burpee Broad Jump 3:08
    v median −1:02
  5. Block 05 9:00
    Running 5 4:32
    v median −0:06
    1000m Row 4:28
    v median +0:08
  6. Block 06 6:49
    Running 6 4:23
    v median −0:07
    200m Farmers Carry 2:26
    v median +0:29
  7. Block 07 9:37
    Running 7 4:29
    v median −0:05
    100m Sandbag Lunges 5:08
    v median +0:29
  8. Block 08 10:08
    Running 8 4:54
    v median −0:08
    Wall Balls 5:14
    v median −0:32

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:18
0:02 0:16
B3 · 50m Sled Pull
0:28
0:07 0:21
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
0:35
0:24 0:11
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:02 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317