The race, in three figures
The race, in words
1:15:18 at Geneva 2026 put Gareth Francis 194th of 478 men in the Pro division, ahead of 59% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps were where this race was made, 0:44 ahead of the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
That was 3:49 off the time at Katowice 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:17v median −0:12
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Block 02 8:00Running 2 3:44v median −0:15
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Block 03 9:12Running 3 4:03v median −0:18
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Block 04 7:27Running 4 3:57v median −0:21
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Block 05 8:52Running 5 3:57v median −0:25
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Block 06 6:29Running 6 3:59v median −0:15
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Block 07 9:35Running 7 4:08v median −0:11
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Block 08 11:51Running 8 4:54v median −0:17
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.